April - Dogwood Mile
May - TN Sports Expo 10k

2009--------------------------------------------------------- 05-23-09 TN Sports Expo 10k
04-24-09 Dogwood Mile
03-29-09 Knoxville Marathon

2008--------------------------------------------------------- 11-16-08 Buddys Race Against Cancer 5k
10-11-08 Susan Komen Race for the Cure 5k
05-24-08 TN Sports Expo 10k
03-30-08 Knoxville Half-Marathon

2007--------------------------------------------------------- 11-17-07 Turkey Trot 5k
10-21-07 Susan Komen Race for the Cure 5k
05-26-07 TN Sports Expo 10k
04-01-07 Knoxville Half-Marathon

1999--------------------------------------------------------- 10-03-99 Octoberfest 10k

"Correct training is like the steady fall of raindrops which slowly forges a hole in a rock. Some days the rain falls harder and some days it doesn't fall at all, but the process cannot be HURRIED."

-Kyoshi Nakamura