Tuesday, July 1, 2008


11:30am. 78d. 3miles. BF 379
Calf is still hurting. I thought I was good to go for the first mile of this run- no pain whatsoever. Then slowly but surely it built up and by the end of mile 2 I was in pain again. Just ran 3 and called it a day. Took an ice bath. Hopefully icing it will help, but I'm not sure. Worst case is that it is a stress fracture, but I don't know it seems to close to the muscles for that, the pain is inbetween the Tibia and the calf (the front side where the calf and bone meet). Will keep doing what I can, but I may end up in the pool the rest of the summer.

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