Haven't been wearing HR monitor lately. Not only does it feel more natural running without it, but I've just felt more "free" to run at whatever pace I feel like. It's worked fine so far because I feel really good on my last few runs with a moderate effort. I might just start using them on speed and tempo days, just days where the goal will be a higher HR.
5:15pm. home. 83° 37%H 7 mph from NW
1:01:30(9.43) bf 1397