7.02.09
Two days down. Run was progressively difficult. I didn't think I was gonna make it toward the end and bout did myself in with a final sprint. Another day in the books though.
4:30pm. 83º W 9mph
46:16(6.88) bf 1489
Two days down. Run was progressively difficult. I didn't think I was gonna make it toward the end and bout did myself in with a final sprint. Another day in the books though.
4:30pm. 83º W 9mph
46:16(6.88) bf 1489
Posted by Ron at 7/02/2009 07:39:00 PM
This is the day the Lord has made; let us rejoice and be glad in it. - Psalm 118:24
"The only good race pace is suicide pace, and today looks like a good day to die" - PRE
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