3.16.10
Not sure about this one. Felt pretty fast, but ipod said it was over 7:00 pace so I decided to do 3x200m sprints @5:36 at the end just to prove my point to it.
bf 2379
Not sure about this one. Felt pretty fast, but ipod said it was over 7:00 pace so I decided to do 3x200m sprints @5:36 at the end just to prove my point to it.
bf 2379
Posted by Ron at 3/16/2010 10:11:00 PM
This is the day the Lord has made; let us rejoice and be glad in it. - Psalm 118:24
"The only good race pace is suicide pace, and today looks like a good day to die" - PRE
No comments:
Post a Comment