Wednesday, March 17, 2010

That Good old 18

Repeat of last Wednesday's hilly workout (18 miles). This one was much harder though. My hamstrings and quads were already tired from the start and it took a lot more effort to sprint to the top of those last two hills. From here out it's all downhill though, so I pushed hard on this workout.

I'm really looking forward to the taper because I miss the feeling of fresh legs. Only a week and a half till 26.2 miles so all the rest of the runs will just be maintaining fitness and trying to rest the leg muscles.

bf 2397

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