aha! ipod can be used as a flash drive...couldn't find my 1gb anywhere, oh well!
here are some fabulous pics, enjoy.
new socks!
even labeled for convenience!
my trusty kicks
they are built to simulate barefoot running...
gotta love it
okay thats just wrong
1 comment:
Anonymous
said...
I love these shoes. That is crazy and the L and R on the socks cracks me up. I need some of those. I hope your special gear made you superman and you flew through the course.
2008---------------------------------------------------------
11-16-08 Buddys Race Against Cancer 5k
10-11-08 Susan Komen Race for the Cure 5k
05-24-08 TN Sports Expo 10k
03-30-08 Knoxville Half-Marathon
2007---------------------------------------------------------
11-17-07 Turkey Trot 5k
10-21-07 Susan Komen Race for the Cure 5k
05-26-07 TN Sports Expo 10k
04-01-07 Knoxville Half-Marathon
"Correct training is like the steady fall of raindrops which slowly forges a hole in a rock. Some days the rain falls harder and some days it doesn't fall at all, but the process cannot be HURRIED."
-Kyoshi Nakamura
Official Best Race Times
2009
1mile 5:17.4 (4/24/09) Dogwood Mile
*5k, 18:05 (5/26/09) unofficial track run*
10k, 37:50, (05/23/09) Sports Expo
26.2m, 2:59:27 (3/30/09) Knox Marathon
2008
5k, 18:35, (11/16/08) Buddy's Race
10k, 39:34, (05/24/08) Sports Expo
1/2m, 1:30:26 (03/29/08) Knox Half
2007
5k 20:47
10k 43:50
1/2m, 1:50:56
HS best
1m, 4:59, (spring 1999) HS track
5k, 16:59, (fall 1998) HS cross country
"The only good race pace is suicide pace, and today looks like a good day to die" - PRE
"Running is a big question mark that's there each and every day. It asks you, 'Are you going to be a wimp or are you going to be strong today?'" - Peter Maher, Canadian marathon runner "To give anything less than your best is to sacrifice the gift." - Steve Prefontaine "I might be able to run with you but then I read your blog and think no way." - Ann
"Once you're beat mentally, you might as well not even go to the starting line." -Todd Williams "God has given me the ability. The rest is up to me." - Billy Mills
1 comment:
I love these shoes. That is crazy and the L and R on the socks cracks me up. I need some of those. I hope your special gear made you superman and you flew through the course.
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