Monday, September 21, 2009


Wow September is almost gone people. At least I've gotten my butt in gear this month and really put up decent numbers, especially considering the whole mr. shin being weird deal. Today it rained, yet again. This time I took no chances and freakin got on doppler radar and scoped it out for myself - I'm forecasting my own weather from here on out. It worked! I was able to wait until the storm passed, then start running, otherwise I probably would have ended up running in the middle of the storm like yesterday.

Although the roads were wet it wasn't too bad of a run. My shoes were still a little soggy from yesterday, but I didn't want to get another pair wet too, so I just wore them anyway. The funny thing about running in the wet roads is all the dirt that flies up on the back of your legs. When I take a shower it feels like I just came back from a day at the beach. I ended the run with some pretty good accelerations, but nothing too much because I'm still very weary that if I go too fast or too far my shin will suddenly just shatter into a million pieces. Well I tried to make this post a little more exciting, but yet again I revert to weather, injury, and the ever present edging towards complaint.

7:07 72º 97%H
1:12:33 10.5 bf 1854

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