Sunday, June 22, 2008


11:45a. 79d. 4miles. BF 315
Pretty wasted by the heat so I kept this run short. Legs were feeling drained.

8:00p. 77d. 7miles. BF 322
Normal loop with 2 x HH at home. Actually didn't feel too bad on this one. Ran the turnarounds in reverse and my hip felt better!

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