sun

Got some good running in today. Pace was nice and relaxed and I had plenty left at the end. middle toe on the right still is a little bothersome, but not painful at all. It just feels like theres something under the joint where the toe meets the foot.

AM- 7(8)miles @6:57. 60 degrees. GF 120
PM- 12(13)miles @7:05. 72 degrees. GF 132