Friday, March 6, 2009


Calves were not good today super-tight and I have no clue why. The right one especially. The soreness isn't the "good" kind like you feel after weight lifting, it's the bad kind that is just pain. Must have been from all the days off? Either way I did a shorter run today because I didn't want to push things too soon. Hopefully tomorrow they might loosen up a bit. Left quad has been numb past two days? Not sure what that is about, but it's kinda freakin me out. Well, at least I did some kind of running today.

4:29 pm. home. 62 degrees 16 mph wind.

42:27, gm 908

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