Sunday, March 8, 2009


Not a very good run. Was really tired and just seemed to be worn out quickly. Stopped this run early. Left quad - which as been numb since I started running again, was numb again. Also my left hip bone (the joint area) was really sore when I got up this morning. Since I was also exhausted I decided to just end it early and try to go longer tomorrow.

5:15 pm. ball camp .74 degrees 18 mph wind.
36:29, gm 925

wall sits 1:45/2:00
lunges 2 x 10

No comments: