Tuesday, February 17, 2009


Day 3 in the books. Morning run went by fine on the grass at the soccer complex. I was definitely huffing it, but I got through. Later on at home it was pretty much the same, although my legs were feeling pretty good considering the task. It was kind of colder later on for 50 degrees, so I had to wear my arm sleeves. The calf is still sore, but I don't think it's getting any better or worse. It sort of grows on you. Day 4 tomorrow planning maybe a soccer complex hill run, and I like running in the neighborhood for my late runs, so we'll see. i liked the park a lot today so I might go back. Okay need to rest.

11:30 am. ball camp. 35 degrees sunny 7mph wind.
1:29:54, bf 1177

4:30 pm. home. 52 degrees cloudy, 12-9mph wind.
1:21:28, gf 488

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