Thursday, April 2, 2009


Easy run cut short one mile. Hams are still kinda sore and today it wasn't just the right one. Not sure if that is a good or bad thing, but definitely need some more recovery time. So I just took it easy and since I already felt like I got a good workout in I cut about fifteen minutes off the run. Was warmer today, but not too bad. I ran around lunch time because there were supposed to be thunderstorms later on, but I still haven't seen any.

2:30pm. home.
Mostly Cloudy 53%H Wind SSE 15 mph
50:00 (7.09) gm 978

No comments: