easy wednesday

Went running with april today. We walked and jogged about two miles. It was nice because my legs weren't sore, but I could still tell they had taken a pounding. It was more of an inner feeling of tiredness, but also felt like pain shooting through my quads- kind of hard to explain. Either way, it was obvious I shouldn't run very hard or long.

yesterday we walked. April said she would go with me on easy days (every other day or so) So I may end up having a new running partner. I am trying to be positive with her, and not push anything. I am excited, she said she enjoyed the run and wanted to go again.