Friday

I am working on my running schedule. I have some 10k and marathon guides, but no half-marathon. That is really what I want to train for right now. It is a good distance to build with for now. I am going to use a marathon schedule, and blend it with a 10k, so it is kind of wierd, but I think the results will be good.

around 3 miles tonight, very medium consistent pace/stride. Did a few hills at the end.