11.14.08

Almost ended up going to work today, but then we realized I had to stay for the cable guy. Got my run in before he got here around noon. It's been rainy and overcast for days now and it's just a gloomy dreary day. Anyway the run was okay, except my left foot is still kind of hurting on the outside edge. It hurt while walking around today. Not real sure what the deal is, I'm almost positive it is just from wearing those different shoes. More of a niggle than a real injury so I'm just going to wait it out and see how it is Sunday. Legs felt really stiff since I took the day off yesterday, wasn't too happy about that. Breathing wasn't much better. Amazing how one day off makes you feel like crap the next.

10:50 am. home. 58 degrees wet and foggy.
1:05:14, bf 725