Tuesday, January 8, 2008

still a little sore

Nothing special to report. An 8 mile run around the hood. Only once up the HH, and that was way too much already. The legs are still sore from the long run. They started feeling better at 3 miles today. Hopefully they'll be good to go tomorrow, although not sure about the rain situation. Redid the schedule for this week and should be able to get 60+ miles in if I double up Saturday. That will be huge since this is my highest mileage week of my program. Warm again today, but it's supposed to cool down now.

8(8.5)miles. 65 degrees. SM 422

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