1.18.09

I didn't get a long run in today. I actually just didn't feel like running. It was a nice day, but my legs were a little sore and I didn't have much motivation. I still managed my normal run, although I had to do it later on the treadmill. Tomorrow I plan on doing the long run, so no big deal. Hopefully after this easier day I will be feeling a bit better to go for a long run.

9pm. treadmill.
1:07:04 gm, 817